Goose Fat Roasting Potatoes
Packaged product Fats and Oils M&S
Goose Fat Roasting Potatoes contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fats and oils (median 0.1 g)
- Fiber1.3 gin the top quarter of fats and oils (median 0 g)
- Sugars0.1 gbelow the median for fats and oils (median 0.5 g)
- Fat4 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat1 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium197 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00072731
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goose Fat Roasting Potatoes?
100 g of Goose Fat Roasting Potatoes has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.
How much protein is in Goose Fat Roasting Potatoes?
Goose Fat Roasting Potatoes contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Goose Fat Roasting Potatoes?
Goose Fat Roasting Potatoes has 15.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goose Fat Roasting Potatoes?
Goose Fat Roasting Potatoes contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Goose Fat Roasting Potatoes?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00072731. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.