Gooey Pistachio Egg
Packaged product Dairy and Eggs M&S
Gooey Pistachio Egg contains 545 kcal per 100 g. A serving, 1 egg, 40 g (40 g) provides about 218 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 36.3 g | 46% |
| Saturated fat L | 20.5 g | 103% |
| Sodium L | 97.5 mg | 4% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 46 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.59 g)
- Sugars46 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat36.3 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat20.5 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium97.5 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29481606
- Label serving
- 1 egg (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gooey Pistachio Egg?
100 g of Gooey Pistachio Egg has 545 kcal. Serving, 1 egg, 40 g (40 g): about 218 kcal.
How much protein is in Gooey Pistachio Egg?
Gooey Pistachio Egg contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.2 g in serving, 1 egg, 40 g (40 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Gooey Pistachio Egg?
Gooey Pistachio Egg has 48.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gooey Pistachio Egg?
Gooey Pistachio Egg contains 36.3 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
How much sodium is in Gooey Pistachio Egg?
100 g contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29481606. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.