Goody Cao Bellarom
Packaged product Sweets and Desserts Bellarom
Goody Cao Bellarom contains 389 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 92,500% of the Daily Value for Thiamin (B1), 77,750% of the Daily Value for Folate (B9) and 120% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 77.8 g | |
| Added sugars L | 77.8 g | 156% |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 77.8 mg | 86% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 18 mg | 120% |
| Thiamin (B1) L | 1,110 mg | 92,500% |
| Niacin (B3) L | 16.7 mg | 104% |
| Pantothenic acid (B5) L | 3.3 mg | 67% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 311,000 µg | 77,750% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,060 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.1 g)
- Fiber5.6 gbelow the median for sweets and desserts (median 6 g)
- Sugars77.8 gin the top quarter of sweets and desserts (median 59 g)
- Fat2.8 gbelow the median for sweets and desserts (median 3.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium139 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Vitamin E L | 13 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 384 kcal | 389 kcal |
| Protein | 5.4 g | 5.6 g |
| Carbohydrates | 78.9 g | 77.8 g |
| Fat | 3.3 g | 2.8 g |
| Fiber | 7.5 g | 5.6 g |
| Sugars | 75.8 g | 77.8 g |
| Sodium | 44 mg | 139 mg |
Product details
- Brand
- Bellarom
- Barcode
- 20083786
- Quantity
- 800g
- Label serving
- 10 g
- Category
- Instant chocolate powders
- Packaging
- en:container,en:pvc-lid
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
at 4,5 mg 75% 1,1 mg 18% daily reference intakes of vitamins (adults)/reminders of dnevni mosti 276 μg 10 g / eno pakiranje sebuje 80 servings of 10 g,/ jan for 80 porcija of 10 g, dla of preparation instructions / putama/ čka allia geno ople nature cocoa hance c/pap 2008 3786
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat intense 32% cacao Auchan Gourmet | 389 | 6.4 g | 71 g | 6.7 g |
| Caotina WANDER | 389 | 5 g | 81.3 g | 3.5 g |
| Caotina Original WANDER GmbH | 389 | 5 g | 81.3 g | 3.5 g |
| Caotina Wander AG | 389 | 5 g | 81.3 g | 3.5 g |
| Caotina Original Wander AG | 389 | 5 g | 81.3 g | 3.5 g |
| Hot chocolatta white Lafesta | 389 | 8.1 g | 82 g | 3.2 g |
| Caotina Original Caotina | 389 | 5 g | 80.6 g | 3.5 g |
| Caotina original Caotina | 389 | 5 g | 81.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goody Cao Bellarom?
100 g of Goody Cao Bellarom has 389 kcal. Serving, 10 g (10 g): about 39 kcal.
How much protein is in Goody Cao Bellarom?
Goody Cao Bellarom contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.56 g in serving, 10 g (10 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).
How many carbs are in Goody Cao Bellarom?
Goody Cao Bellarom has 77.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 77.8 g of sugars.
How much fat is in Goody Cao Bellarom?
Goody Cao Bellarom contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Goody Cao Bellarom contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (92,500% DV), Folate (B9) (77,750% DV), Vitamin E (120% DV), Niacin (B3) (104% DV) and Vitamin C (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goody Cao Bellarom?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1024053. License: CC0 1.0 (U.S. public domain). Source record dated April 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 20083786. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.