Goodtime choc dip cookies

Packaged product Soups and Sauces Arnotts

Goodtime choc dip cookies contains 495 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goodtime choc dip cookies by Arnotts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
6 gprotein
66.5 gcarbohydrates
23 gfat
99kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium L 415 mg 18%
Total carbohydrates L 66.5 g 24%
Dietary fiber not reported
Total sugars L 34.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 42%495kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for soups and sauces (median 2.2 g)
  • Sugars34.5 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat23 gin the top quarter of soups and sauces (median 2.9 g)
  • Sodium415 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnotts
Barcode
8994755031070
Quantity
71g
Label serving
20 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8994755031070. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goodtime choc dip cookies?

100 g of Goodtime choc dip cookies has 495 kcal. Serving, 20 g (20 g): about 99 kcal.

How much protein is in Goodtime choc dip cookies?

Goodtime choc dip cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Goodtime choc dip cookies?

Goodtime choc dip cookies has 66.5 g of total carbohydrates per 100 g, including 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goodtime choc dip cookies?

Goodtime choc dip cookies contains 23 g of fat per 100 g.

How much sodium is in Goodtime choc dip cookies?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.