GOOD PROTEIN Protein Bar, Maple Crunch
Packaged product Snacks nutribar
GOOD PROTEIN Protein Bar, Maple Crunch contains 350 kcal per 100 g. A serving, 1 barre, 40 g (40 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 31% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 7.5 g | |
| Protein L | 35 g | 70% |
| Calcium L | 188 mg | 14% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 49%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.3 g)
- Fiber12.5 gin the top quarter of snacks (median 4 g)
- Sugars7.5 gabove the median for snacks (median 4.9 g)
- Fat6.3 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium475 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1.6 g | 79 g | 0.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GOOD PROTEIN Protein Bar, Maple Crunch?
100 g of GOOD PROTEIN Protein Bar, Maple Crunch has 350 kcal. Serving, 1 barre, 40 g (40 g): about 140 kcal.
Is GOOD PROTEIN Protein Bar, Maple Crunch high in protein?
GOOD PROTEIN Protein Bar, Maple Crunch contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 14 g in serving, 1 barre, 40 g (40 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in GOOD PROTEIN Protein Bar, Maple Crunch?
GOOD PROTEIN Protein Bar, Maple Crunch has 47.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GOOD PROTEIN Protein Bar, Maple Crunch?
GOOD PROTEIN Protein Bar, Maple Crunch contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does GOOD PROTEIN Protein Bar, Maple Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GOOD PROTEIN Protein Bar, Maple Crunch?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627578003358. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.