Good Luck Pasta
Packaged product Grains and Pasta Pastabilities
Good Luck Pasta contains 357 kcal per 100 g. A serving, 56 a, 56 g (56 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.2 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.1 g)
- Fat0.89 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium8.9 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pastabilities
- Barcode
- 0640173670138
- Label serving
- 56 a (56 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice spaghetti Peacock | 357 | 5.4 g | 82.1 g | 0.54 g |
| Ital pasta tradizionale Italpasta | 357 | 14.3 g | 75 g | 1.8 g |
| Whole Grain Angel Hair Luxury | 357 | 12.5 g | 73.2 g | 2.7 g |
| Pasta Dalia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Pasta macaroni Granoro | 357 | 12.5 g | 75 g | 1.8 g |
| Pappardelle Premium Bronze Cut Pasta taste of inspirations | 357 | 10.6 g | 74.2 g | 1.5 g |
| Yellow Rice ParExcellence | 357 | 7.1 g | 76.8 g | 1.8 g |
| H-E-B 100% Whole Wheat Elbow Pasta H-E-B | 357 | 12.5 g | 73.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Luck Pasta?
100 g of Good Luck Pasta has 357 kcal. Serving, 56 a, 56 g (56 g): about 200 kcal.
Is Good Luck Pasta high in protein?
Good Luck Pasta contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 a, 56 g (56 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Good Luck Pasta?
Good Luck Pasta has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good Luck Pasta?
Good Luck Pasta contains 0.89 g of fat per 100 g.
What vitamins and minerals does Good Luck Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good Luck Pasta?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640173670138. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.