How many calories are in Good gather x Large Eggs?

100 g of Good gather x Large Eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.

Is Good gather x Large Eggs high in protein?

Good gather x Large Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Good gather x Large Eggs?

Good gather x Large Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good gather x Large Eggs?

Good gather x Large Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Good gather x Large Eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Good gather x Large Eggs

Packaged product Dairy and Eggs Good & Gather

Good gather x Large Eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

12.5 gprotein

0 gcarbohydrates

8.9 gfat

80kcal in serving, 1 egg, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	8.9 g	11%
Saturated fat L	3.6 g	18%
Cholesterol L	375 mg	125%
Sodium L	143 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.5 g	25%
Vitamin D L	1.8 µg	9%
Calcium L	46.4 mg	4%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gabove the median for dairy and eggs (median 8 g)
Fat8.9 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
Sodium143 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good & Gather
Barcode: 0198420651381
Label serving: 1 egg (56 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Grade A Extra Large Brown Eggs Alderfer	143	12.5 g	0 g	8.9 g
Grade A Jumbo Eggs Kreider Farms	143	12.7 g	0 g	9.5 g
Lunds & Byerlys Organic Grade A Brown Eggs Lunds & Byerlys	143	12.5 g	0 g	8.9 g
Creamy pepper jack variety Happy Farms	143	9.5 g	4.8 g	7.1 g
Brown Eggs T&T	143	12.1 g	1.1 g	9.9 g
Organic Free Range Eggs - Medium Coligny Creek Egg Co	143	12.1 g	1.1 g	9.9 g
AMISH jumbo EGGS Optimal Calma FOOD	143	12.7 g	0 g	9.5 g
Stuffed Dried Eggplant Larina	143	2.4 g	21.4 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0198420651381. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.