Good energy ginger berry

Packaged product Beverages Sunshine

Good energy ginger berry contains 17 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

100 ml provides 49% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Good energy ginger berry by Sunshine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0 gprotein
4.2 gcarbohydrates
0 gfat
60kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Added sugars L 2.5 g 5%
Protein L 0 g 0%
Vitamin A L 253 µg28%
Vitamin C L 25.4 mg28%
Vitamin D L 5.6 µg28%
Vitamin E L 4.2 mg28%
Pantothenic acid (B5) L 1.4 mg28%
Vitamin B6 L 0.48 mg28%
Vitamin B12 L 1.2 µg49%
Calcium L 23 mg2%
Iron L 0 mg0%
Magnesium L 9 mg2%
Potassium L 28 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1249%Vitamin C28%Vitamin E28%Pantothenic acid (B5)28%Vitamin B628%Vitamin D28%Vitamin A28%Magnesium2%Calcium2%Potassium0.6%

Nutritional insights

  • Sugars4.2 gbelow the median for beverages (median 8.9 g)
  • Sodium14 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 11.3 kcal17 kcal
Protein 0 g0 g
Carbohydrates 2.5 g4.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 2.5 g4.2 g
Sodium 4.2 mg14 mg

Product details

Brand
Sunshine
Barcode
0854105007200
Label serving
1 can (355 ml)
Category
Sodas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered carbonated water, pure cane sugar, natural ginger flavor and other natural flavors, citric acid, calcium lactate, magnesium citrate, sodium benzoate and potassium sorbate (preserve freshness), monopotassium phosphate, organic caffeine, malic acid, stevia reb a 99%, caramel color, sea salt, cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Hydrate VITAMIN WELL 17 0 g 4.2 g 0 g
Light Ginger Ale M & S 17 0.01 g 4.3 g 0.01 g
Linée, Litschi Limette Gerolsteiner 17 0 g 4 g 0 g
Organic lemonade, light 365 Everyday Value 17 0 g 4.2 g 0 g
Green Tea BONI 17 0 g 4.2 g 0 g
Dark vanilla cream soda beverages Black Bear 17 0 g 4.6 g 0 g
Soda Wit Group 17 0 g 4.6 g 0 g
Veri, Organic Soda Cola The Veri Soda Company Inc 17 0 g 4.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664769. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0854105007200. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Good energy ginger berry?

100 ml of Good energy ginger berry has 17 kcal. Serving, 1 can, 355 ml (355 ml): about 60 kcal.

How much protein is in Good energy ginger berry?

Good energy ginger berry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Good energy ginger berry?

Good energy ginger berry has 4.2 g of total carbohydrates per 100 ml, including 4.2 g of sugars.

How much fat is in Good energy ginger berry?

Good energy ginger berry contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Good energy ginger berry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (49% DV), Vitamin C (28% DV), Vitamin E (28% DV), Pantothenic acid (B5) (28% DV) and Vitamin B6 (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good energy ginger berry?

100 ml contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.