Good energy ginger berry
Packaged product Beverages Sunshine
Good energy ginger berry contains 17 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.
100 ml provides 49% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0 g | 0% |
| Vitamin A L | 253 µg | 28% |
| Vitamin C L | 25.4 mg | 28% |
| Vitamin D L | 5.6 µg | 28% |
| Vitamin E L | 4.2 mg | 28% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.48 mg | 28% |
| Vitamin B12 L | 1.2 µg | 49% |
| Calcium L | 23 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 9 mg | 2% |
| Potassium L | 28 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.2 gbelow the median for beverages (median 8.9 g)
- Sodium14 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11.3 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.5 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2.5 g | 4.2 g |
| Sodium | 4.2 mg | 14 mg |
Product details
Ingredients
Filtered carbonated water, pure cane sugar, natural ginger flavor and other natural flavors, citric acid, calcium lactate, magnesium citrate, sodium benzoate and potassium sorbate (preserve freshness), monopotassium phosphate, organic caffeine, malic acid, stevia reb a 99%, caramel color, sea salt, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrate VITAMIN WELL | 17 | 0 g | 4.2 g | 0 g |
| Light Ginger Ale M & S | 17 | 0.01 g | 4.3 g | 0.01 g |
| Linée, Litschi Limette Gerolsteiner | 17 | 0 g | 4 g | 0 g |
| Organic lemonade, light 365 Everyday Value | 17 | 0 g | 4.2 g | 0 g |
| Green Tea BONI | 17 | 0 g | 4.2 g | 0 g |
| Dark vanilla cream soda beverages Black Bear | 17 | 0 g | 4.6 g | 0 g |
| Soda Wit Group | 17 | 0 g | 4.6 g | 0 g |
| Veri, Organic Soda Cola The Veri Soda Company Inc | 17 | 0 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664769. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0854105007200. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.