Goobers
Packaged product Sweets and Desserts Nestlé
Goobers contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 14.1 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 43.8 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 406 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars43.8 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat34.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat14.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium47 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 34.4 g | 34.4 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 43.8 g | 43.8 g |
| Sodium | 46.9 mg | 47 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0099900178902
- Quantity
- 3.5 oz
- Label serving
- 32 g
- Category
- Peanuts in milk chocolate
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Goobers?
100 g of Goobers has 562 kcal. Serving, 32 g (32 g): about 180 kcal.
Is Goobers high in protein?
Goobers contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 32 g (32 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Goobers?
Goobers has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 43.8 g of sugars.
How much fat is in Goobers?
Goobers contains 34.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
How much sodium is in Goobers?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099900178902. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2571806. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.