Gomasio ecológico
Packaged product Spices, Herbs and Condiments Castagno
Gomasio ecológico contains 605 kcal per 100 g.
Roughly 84% of its calories come from fat, with 15% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (576 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 0.9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of spices, herbs and condiments (median 19 g)
- Fat54 gin the top quarter of spices, herbs and condiments (median 48.2 g)
- Saturated fat8 gin the top quarter of spices, herbs and condiments (median 6.9 g)
- Sodium1,800 mgin the lowest quarter of spices, herbs and condiments (median 2,240 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomasio Senfas | 605 | 19 g | 1.7 g | 53 g |
| Gomasio Drogheria & Alimentari | 601 | 22 g | 1.3 g | 54 g |
| Gomasio Markal | 597 | 17.2 g | 17.3 g | 48.4 g |
| Goma-sio Ti Bio | 594 | 23.5 g | 13.1 g | 48.9 g |
| Gomasio Idénat | 592 | 22.8 g | 0.8 g | 52.4 g |
| Goma-sio Jean Hervé | 620 | 22 g | 9.5 g | 54.6 g |
| Gomasio natural Vegetalia | 623 | 21.1 g | 4.7 g | 55.1 g |
| Goma-sio Jean Hervé | 623 | 20.7 g | 16.5 g | 52.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio ecológico?
100 g of Gomasio ecológico has 605 kcal.
Is Gomasio ecológico high in protein?
Gomasio ecológico contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 19 g).
How many carbs are in Gomasio ecológico?
Gomasio ecológico has 1.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio ecológico?
Gomasio ecológico contains 54 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Gomasio ecológico?
100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013885100019. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.