Goma, roast sesame

Packaged product Beverages Goma

Goma, roast sesame contains 542 kcal per 100 g. A serving, 1 tbsp, 12 g (12 g) provides about 65 kcal.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

542kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
41.7 gfat
65kcal in serving, 1 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 41.7 g 53%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 8.3 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 65%542kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein16.7 gin the top quarter of beverages (median 2.1 g)
  • Fiber16.7 gin the top quarter of beverages (median 3.6 g)
  • Sugars8.3 gin the top quarter of beverages (median 2 g)
  • Fat41.7 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 542 kcal542 kcal
Protein 16.7 g16.7 g
Carbohydrates 33.3 g33.3 g
Fat 41.7 g41.7 g
Fiber 16.7 g16.7 g
Sugars 8.3 g8.3 g
Sodium 0 mg0 mg

Product details

Brand
Goma
Barcode
4968737121008
Label serving
1 Tbsp (12 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black sesame seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mélange épicé Trader Joe's 540 17 g 40 g 34 g
Chinese Style Chicken Curry With Egg Fried Rice Aachi 548 14.9 g 31.5 g 40.3 g
Muskatnüsse gemahlen Delica 535 5.8 g 45 g 36 g
Mélange Salade Bio La Maison des Bistrots 533 19 g 29 g 37 g
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throumpa thassou pdo bioagros 532 2.8 g 6.9 g 54.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 399917. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4968737121008. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goma, roast sesame?

100 g of Goma, roast sesame has 542 kcal. Serving, 1 tbsp, 12 g (12 g): about 65 kcal.

Is Goma, roast sesame high in protein?

Goma, roast sesame contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 12 g (12 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Goma, roast sesame?

Goma, roast sesame has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 8.3 g of sugars.

How much fat is in Goma, roast sesame?

Goma, roast sesame contains 41.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Goma, roast sesame?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.