Goldfish Crackers
Packaged product Bread and Baked Goods Pepperidge Farm
Goldfish Crackers contains 405 kcal per 100 g. A serving, 1 pack, 37 g (37 g) provides about 150 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 64% of the Daily Value for Folate (B9), 45% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 8.1 g | 16% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Folate (B9) L | 257 µg | 64% |
| Calcium L | 27 mg | 2% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 135 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.8 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium946 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100078100
- Label serving
- 1 pack (37 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin max Leclerc | 405 | 2.7 g | 64.9 g | 13.5 g |
| Pumpkin Spice Muffin Bars Leclerc | 405 | 2.7 g | 62.2 g | 13.5 g |
| Carrot Muffin Max Lecrec | 405 | 5.4 g | 62.2 g | 16.2 g |
| Goldfish Crackers Pepperidge Farm | 405 | 8.1 g | 78.4 g | 6.8 g |
| Muffin Max Leclerc | 405 | 5.4 g | 62.2 g | 16.2 g |
| Gingerbread Oat Bite BOBOS | 405 | 5.4 g | 62.2 g | 13.5 g |
| Lemon Blueberry Muffin Kroger Bakery Fresh | 406 | 0 g | 61.3 g | 17 g |
| Garlic Bread CO-OP | 406 | 7.2 g | 39.9 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish Crackers?
100 g of Goldfish Crackers has 405 kcal. Serving, 1 pack, 37 g (37 g): about 150 kcal.
How much protein is in Goldfish Crackers?
Goldfish Crackers contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 pack, 37 g (37 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Goldfish Crackers?
Goldfish Crackers has 78.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish Crackers?
Goldfish Crackers contains 6.8 g of fat per 100 g.
What vitamins and minerals does Goldfish Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (64% DV), Thiamin (B1) (45% DV), magnesium (32% DV), Riboflavin (B2) (27% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldfish Crackers?
100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100078100. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.