Golden Wheat Crackers
Packaged product Bread and Baked Goods Bakers
Golden Wheat Crackers contains 493 kcal per 100 g. A serving, 15.0 g (15 g) provides about 74 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 12.8 g | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.5 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat25.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers
- Barcode
- 6001056414630
- Label serving
- 15.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cracker Body&fit | 493 | 31.5 g | 21 g | 28.7 g |
| Seaweed Crackers Nice Choice | 493 | 9.1 g | 64.2 g | 22.2 g |
| Rice Crackers Wan Wan | 493 | 4.8 g | 71 g | 21.1 g |
| Easter Bunny Mixed Choc Cadbury | 493 | 6 g | 61.2 g | 24.4 g |
| Frollini al cacao con gocce di cioccolato fondente Dolciando | 493 | 6.5 g | 63 g | 23 g |
| Mini waffles com manteiga Biscotto | 493 | 7.4 g | 64 g | 23 g |
| Mini rolls Shneider's | 493 | 6.4 g | 64.4 g | 22.4 g |
| Tortilla Strips White Corn Green Mountain Gringo | 493 | 7 g | 63.4 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Wheat Crackers?
100 g of Golden Wheat Crackers has 493 kcal. Serving, 15.0 g (15 g): about 74 kcal.
How much protein is in Golden Wheat Crackers?
Golden Wheat Crackers contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 15.0 g (15 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Golden Wheat Crackers?
Golden Wheat Crackers has 58 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Wheat Crackers?
Golden Wheat Crackers contains 25.1 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001056414630. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.