Golden Rough
Packaged product Other Foods Nestlé
Golden Rough contains 543 kcal per 100 g.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33.1 g | 42% |
| Saturated fat L | 29.4 g | 147% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 54.1 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7 g)
- Sugars54.1 gin the top quarter of other foods (median 3.4 g)
- Fat33.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat29.4 gin the top quarter of other foods (median 1.9 g)
- Sodium98 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9300605128675
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, roasted coconut (20%), vegetable fat (emulsifiers (sorbitan tristearate, soy lecithin), milk solids, cocoa, emulsifier (soy lecithin), salt, flavours, contains milk and soy, may contain wheat and tree nuts, made in australia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pao croissant Oba | 543 | 5 g | 75 g | 22.5 g |
| Barra caramelo salgado Alter nativ | 543 | 11.5 g | 42.5 g | 35 g |
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| Bitsa Wispa Cadbury | 543 | 6.6 g | 56 g | 32 g |
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| Assorted Pralines Voglia d'Italia | 542 | 4.2 g | 58.5 g | 31.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Rough?
100 g of Golden Rough has 543 kcal.
How much protein is in Golden Rough?
Golden Rough contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Golden Rough?
Golden Rough has 54.7 g of total carbohydrates per 100 g, including 54.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Rough?
Golden Rough contains 33.1 g of fat per 100 g, of which 29.4 g is saturated (147% of the Daily Value).
How much sodium is in Golden Rough?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605128675. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.