Golden Rice Salad
Packaged product Grains and Pasta Iceland
Golden Rice Salad contains 119 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.3 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.8 g)
- Sodium275 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482536749
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pasta Napoletana Knorr | 119 | 3.5 g | 21 g | 5.9 g |
| Lightly Seasoned Grain And Roasted Vegetable Blend Good And Gather | 119 | 2.5 g | 19.5 g | 3.4 g |
| Smoked Rainbow Trout Fillet with Quinoa Cole’s | 119 | 11.9 g | 8.8 g | 3.8 g |
| Spanish Style Rice Salad Sainsbury’s Taste The Difference | 119 | 2.3 g | 14.7 g | 5.2 g |
| Tartines quinoa et graines La boulangère | 119 | 3.4 g | 16 g | 4.1 g |
| Tartine quinoa graine La boulangère | 119 | 3.4 g | 16 g | 4.1 g |
| Pastasås Mild Ost Kelda | 119 | 4.3 g | 7.4 g | 8 g |
| Grains and Greens Salad Servers | 119 | 4.6 g | 18.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Rice Salad?
100 g of Golden Rice Salad has 119 kcal.
How much protein is in Golden Rice Salad?
Golden Rice Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Golden Rice Salad?
Golden Rice Salad has 20.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Rice Salad?
Golden Rice Salad contains 3 g of fat per 100 g.
How much sodium is in Golden Rice Salad?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482536749. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.