Golden Potato Chips
Golden Potato Chips contains 529 kcal per 100 g. A serving, 16 chips, 1 oz (28.4 g) provides about 150 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,270 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat35.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat10.6 gin the top quarter of snacks (median 3.6 g)
- Sodium564 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbeque Route 11 Potato Chips Route 11 | 529 | 7.1 g | 56.4 g | 28.2 g |
| Popcorn white cheddar Wise | 529 | 11.8 g | 47.1 g | 35.3 g |
| Crispers spring onion Chio | 529 | 12 g | 42 g | 34 g |
| BBQ Corn Chips Home Style Select | 529 | 3.5 g | 60 g | 28.2 g |
| Sour Cream And Onion Chips Ruffles | 529 | 5.8 g | 56 g | 30.6 g |
| Butter Flavored Gourmet Popcorn Starbucks | 529 | 7.1 g | 63.5 g | 24.7 g |
| Chile Lime Flavored Wavy Chips Seven Select | 529 | 7.1 g | 52.9 g | 32.9 g |
| Garlic Buttah Popcorn Little Lad's | 529 | 7.1 g | 60 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Potato Chips?
100 g of Golden Potato Chips has 529 kcal. Serving, 16 chips, 1 oz (28.4 g): about 150 kcal.
How much protein is in Golden Potato Chips?
Golden Potato Chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 16 chips, 1 oz (28.4 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Golden Potato Chips?
Golden Potato Chips has 49.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Potato Chips?
Golden Potato Chips contains 35.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Golden Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Potato Chips?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262287235. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.