Golden Morn
Packaged product Other Foods Nestlé
Golden Morn contains 291 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 23.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars23.7 gin the top quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium140 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6151100038654
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche de chèvre Soignon Leclerc | 291 | 20 g | 1 g | 23 g |
| Fleischkäse Migrolinl | 291 | 9.6 g | 24 g | 17 g |
| 豚タン塩 カスミ | 291 | 15.2 g | 6.9 g | 22.8 g |
| Lachs Thon to go Anna's Best | 291 | 11 g | 16 g | 20 g |
| Pršut Spar Celjske Mesnine | 291 | 30 g | 1 g | 19 g |
| Brie de Maux Monoprix Gourmet | 291 | 21 g | 0 g | 23 g |
| Choco Poire Chef de France | 291 | 2.7 g | 41.8 g | 11.7 g |
| Artichoke puree Waitrose | 291 | 1.7 g | 3.5 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6151100038654. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.