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Golden Mable Syrup

Packaged product Sweets and Desserts lidl

Golden Mable Syrup contains 367 kcal per 100 g. A serving, 1.0 portion, 30.0 ml (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 1.0 portion, 30.0 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars L 86.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Potassium L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium8%Vitamin A0%Vitamin D0%

Nutritional insights

  • Sugars86.7 gin the top quarter of sweets and desserts (median 56.7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lidl
Barcode
4056489867449
Label serving
1.0 portion (30.0 ml)
Category
Simple syrups

Ingredients

Ingredients not reported.

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Fruity pebbles flavored syrup Post 367 0 g 86.7 g 0 g
Marple Sirup Escuminac 367 5 g 90 g 0 g
Hungry Jack Butter Flavored Syrup HomeTown Food Company 367 0 g 90 g 0 g
Butter Flavoured Table Syrup President's Choice 367 0 g 90 g 0 g
Syrup Lou & Niky's 367 0 g 90 g 0 g
Blackberry syrup Adriatic Sun 367 0 g 86.7 g 0 g
Flavored Syrup Ihop 367 0 g 91.7 g 0 g
Ihop At Home, Syrup, Original Sorbee International Llc 367 0 g 91.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489867449. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Mable Syrup?

100 g of Golden Mable Syrup has 367 kcal. Serving, 1.0 portion, 30.0 ml (30 g): about 110 kcal.

How much protein is in Golden Mable Syrup?

Golden Mable Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.0 portion, 30.0 ml (30 g). About 0% of its calories come from protein.

How many carbs are in Golden Mable Syrup?

Golden Mable Syrup has 90 g of total carbohydrates per 100 g, including 86.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Mable Syrup?

Golden Mable Syrup contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.