Golden Light Strawberry jam
Packaged product Sweets and Desserts Golden Light
Golden Light Strawberry jam contains 258 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 129 kcal.
Roughly 97% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 44.6 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars44.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Light
- Barcode
- 8888919320011
- Quantity
- 4
- Label serving
- 1 portion (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Dessert le pâtissier | 258 | 5.8 g | 35 g | 10 g |
| coconut creme pie Marketside | 258 | 3 g | 41.9 g | 13.6 g |
| Meat Pie Asda | 258 | 7.2 g | 32 g | 11 g |
| Dill Pickle Cream Cheese Spread Great Value | 258 | 3.2 g | 6.5 g | 22.6 g |
| Fresh Mint Chocolate Chunk Mitchell’s Homemade Icecream | 258 | 0 g | 23.4 g | 16.9 g |
| Cream cheese spread James Farm | 258 | 6.5 g | 6.5 g | 22.6 g |
| Sweet Potato Pie World Class Bakery | 258 | 3.4 g | 38.7 g | 11.2 g |
| Milk chocolate fruit and nut Cadbury | 258 | 3.9 g | 28.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888919320011. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.