Golden Kiwifruit
Packaged product Fruits Zespri
Golden Kiwifruit contains 54 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 54 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 169% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11 g | |
| Protein L | 0.9 g | 2% |
| Vitamin C L | 152 mg | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 11.4 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13.8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13.3 g | 0 g |
| Purées de fruits panachées sans sucres ajoutés* (4 parfums)*Conformément à la règlementation. Contient des sucres naturellement présents. Auchan | 54 | 0.5 g | 11 g | 0.6 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0.9 g | 10.5 g | 0.5 g |
| Don simon grape apple Don Simón | 54 | 0.4 g | 12.6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0.78 g | 12.4 g | 0.78 g |
| Pineapple CocaCola compagny | 54 | 0 g | 13.3 g | 0 g |
| Mulberry Elite | 54 | 0.4 g | 13.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421906824124. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.