Golden Honeydew Melon
Packaged product Sweets and Desserts Restaurant Item
Golden Honeydew Melon contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.8 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0.038 g | 0.2% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8.1 g | |
| Protein L | 0.54 g | 1% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Vitamin K L | 2.9 µg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 228 mg | 5% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 0.7 µg | 1% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.003 g |
|---|---|
| Polyunsaturated fat L | 0.059 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Restaurant Item
- Barcode
- 00031004
- Quantity
- 1 serving(s) (100 g)
- Label serving
- 100 g
- Category
- produce
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Jumbo Yellow Onions N/A | 23 | 0.54 g | 5.1 g | 0.054 g |
| Large Honeycrisp Apple - Each Fresh Apples | 58 | 0.26 g | 13.8 g | 0.17 g |
| White Sweet Potato N/A | 66 | 1.2 g | 15.1 g | 0.038 g |
| Sweet Potatoes N/A | 80 | 1 g | 18.6 g | 0.11 g |
| Sweet Potato N/A | 80 | 1 g | 18.6 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Honeydew Melon?
100 g of Golden Honeydew Melon has 40 kcal. Serving, 100 g (100 g): about 40 kcal.
How much protein is in Golden Honeydew Melon?
Golden Honeydew Melon contains 0.54 g of protein per 100 g (1% of the 50 g Daily Value), or 0.54 g in serving, 100 g (100 g). About 5% of its calories come from protein.
How many carbs are in Golden Honeydew Melon?
Golden Honeydew Melon has 9.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Honeydew Melon?
Golden Honeydew Melon contains 0.14 g of fat per 100 g, of which 0.038 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Golden Honeydew Melon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Honeydew Melon?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00031004. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.