How many calories are in Golden Hominy?

100 g of Golden Hominy has 55 kcal. Serving, 128 g (128 g): about 70 kcal.

How much protein is in Golden Hominy?

Golden Hominy contains 0.78 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 128 g (128 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Golden Hominy?

Golden Hominy has 12.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.

How much fat is in Golden Hominy?

Golden Hominy contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Golden Hominy?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Golden Hominy

Packaged product Other Foods Allens

Golden Hominy contains 55 kcal per 100 g. A serving, 128 g (128 g) provides about 70 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

55kcal per 100 g

0.78 gprotein

12.5 gcarbohydrates

0.39 gfat

70kcal in serving, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	0.39 g	0.5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	352 mg	15%
Total carbohydrates L	12.5 g	5%
Dietary fiber L	0.8 g	3%
Total sugars L	0.78 g
Protein L	0.78 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.28 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 88%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.78 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.8 gbelow the median for other foods (median 1.8 g)
Sugars0.78 gbelow the median for other foods (median 3.2 g)
Fat0.39 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium352 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	44.2 kcal	55 kcal
Protein	0.61 g	0.78 g
Carbohydrates	9.8 g	12.5 g
Fat	0.31 g	0.39 g
Fiber	0.63 g	0.8 g
Sugars	0.61 g	0.78 g
Sodium	0.28 mg	352 mg

Product details

Brand: Allens
Barcode: 0034700764122
Quantity: 128 g
Label serving: 128 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED YELLOW CORN, WATER, SALT, SODIUM BISULFITE ADDED TO HELP PROMOTE COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2455596. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.
Open Food Facts, record 0034700764122. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.