Golden Hamburger Buns
Packaged product Meals and Dishes Ball Park
Golden Hamburger Buns contains 296 kcal per 100 g. A serving, 54 g (54 g) provides about 160 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.93 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Sugars7.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.93 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ball Park
- Barcode
- 0047400739543
- Label serving
- 54 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Sandwich Reese's | 296 | 4.9 g | 44.4 g | 11.1 g |
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| BBQ Meat Lovers Pizza Rolls 2pk Woolworths Bakery | 296 | 12.5 g | 38.2 g | 9.2 g |
| Cookie sandwich M&M's | 296 | 3.7 g | 44.4 g | 12.4 g |
| Malaysia Burrito Quix | 296 | 7.8 g | 50.4 g | 8 g |
| Chicken Mayo Sandwich Real Wrap | 296 | 12.1 g | 20.5 g | 17.5 g |
| Burrito Tortilla Mission | 296 | 8.5 g | 49.3 g | 6.3 g |
| Beef burger broccoli mix with Herne Fuel your body | 296 | 33.8 g | 15.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0047400739543. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.