Golden Fried Breaded Haddock
Packaged product Bread and Baked Goods Hannafords
Golden Fried Breaded Haddock contains 102 kcal per 100 g. A serving, 0.5 portion, 284 g (284 g) provides about 290 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.35 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.35 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.53 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium282 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hannafords
- Barcode
- 0211393415061
- Label serving
- 0.5 portion (284 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Firecracker Chicken Noodles Morrisons | 102 | 5.8 g | 15 g | 1.9 g |
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| Double Cream Cinnamon Bun Yoghurt Lancewood | 102 | 2.9 g | 11 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Fried Breaded Haddock?
100 g of Golden Fried Breaded Haddock has 102 kcal. Serving, 0.5 portion, 284 g (284 g): about 290 kcal.
How much protein is in Golden Fried Breaded Haddock?
Golden Fried Breaded Haddock contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 0.5 portion, 284 g (284 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Golden Fried Breaded Haddock?
Golden Fried Breaded Haddock has 8.5 g of total carbohydrates per 100 g, including 0.35 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Fried Breaded Haddock?
Golden Fried Breaded Haddock contains 4.9 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Golden Fried Breaded Haddock?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211393415061. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.