Golden Beets

Packaged product Other Foods Stopsky's

Golden Beets contains 36 kcal per 100 g. A serving, 28.3 g (28.4 g) provides about 10 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
3.6 gprotein
14.3 gcarbohydrates
0 gfat
10kcal in serving, 28.3 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 8.6 mg10%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%36kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium893 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal36 kcal
Protein 12.6 g3.6 g
Carbohydrates 50.4 g14.3 g
Fat 0 g0 g
Fiber 12.7 g3.6 g
Sugars 12.6 g3.6 g
Sodium 3.2 mg893 mg

Product details

Brand
Stopsky's
Barcode
0040232095443
Quantity
28 g
Label serving
28.3 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC GOLDEN BEETS, RICE WINE VINEGAR, ORANGE JUICE, WATER, FINE SEA SALT, SUGAR, BLACK PEPPERCORN, CORIANDER SEED, CLOVES, STAR ANISE SEED, BAY LEAF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Beets?

100 g of Golden Beets has 36 kcal. Serving, 28.3 g (28.4 g): about 10 kcal.

How much protein is in Golden Beets?

Golden Beets contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.3 g (28.4 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Golden Beets?

Golden Beets has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Golden Beets?

Golden Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Golden Beets?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027126. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0040232095443. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.