Goldbears

Packaged product Sweets and Desserts Haribo

Goldbears contains 333 kcal per 100 g. A serving, 17 pieces, 39 g (39 g) provides about 130 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (334 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Goldbears by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6.7 gprotein
76.7 gcarbohydrates
0 gfat
130kcal in serving, 17 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.2 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 48 g)
  • Sodium17 mgbelow the median for sweets and desserts (median 28 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6.7 g6.7 g
Carbohydrates 76.7 g76.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 46.7 g46.7 g
Sodium 16.7 mg17 mg

Product details

Brand
Haribo
Barcode
0042238302518
Label serving
17 PIECES (39 g)
Category
Gummy bears
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin, dextrose, citric acid, corn starch, artificial and natural flavors, fractionated coconut oil, carnauba wax, beeswax coating, artificial colors: yellow 5, red 40, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oil

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Lach gummi Storck 333 6.5 g 75.4 g 0.1 g
Joy riders Autodrop 333 5 g 77 g 0.2 g
Black forest, gummy bears & worms, real fruit juice Black Forest 333 4.8 g 76.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldbears?

100 g of Goldbears has 333 kcal. Serving, 17 pieces, 39 g (39 g): about 130 kcal.

How much protein is in Goldbears?

Goldbears contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 17 pieces, 39 g (39 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.2 g).

How many carbs are in Goldbears?

Goldbears has 76.7 g of total carbohydrates per 100 g, including 46.7 g of sugars.

How much fat is in Goldbears?

Goldbears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Goldbears?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2565670. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0042238302518. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.