Gold Yogurt Smoothie Blueberry
Packaged product Beverages LALA
Gold Yogurt Smoothie Blueberry contains 61 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 180 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
100 ml provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 40.5 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin D L | 0.68 µg | 3% |
| Calcium L | 209 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8.5 gabove the median for beverages (median 0.7 g)
- Fiber2 gin the top quarter of beverages (median 0.05 g)
- Sugars4.4 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium40.5 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epic C Chickpea Protein Drink Epic C | 61 | 4 g | 2.6 g | 3.8 g |
| Probiotic Milk Drink Turmeric And Honey Vinamilk | 61 | 1.1 g | 14.1 g | 0.1 g |
| Bebida Láctea UHT Sabor Morango Yopro | 61 | 6 g | 6.8 g | 1 g |
| Bebida Láctea Light Com Polpa De Morango Para Dietas Com Restrição De Lactose Piracanjuba PRO FORCE | 61 | 6 g | 8 g | 0.4 g |
| Raspberry Key Lime Yogurt Smoothie Lala Gold | 61 | 8.5 g | 6.4 g | 0 g |
| Organic Peach Lowfat Yogurt Probiotics Smoothie Stonyfield Organic | 61 | 3 g | 10.1 g | 1 g |
| Apple juice Martinelli's | 61 | 0.34 g | 14.5 g | 0 g |
| Refreshing Smoothie mix Asda | 61 | 1.1 g | 10.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819393021963. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.