Gold Standard Whey
Packaged product Other Foods On Optimum Nutrition
Gold Standard Whey contains 403 kcal per 100 g. A serving, 31 g (31 g) provides about 125 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 77.4 g | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77.4 gin the top quarter of other foods (median 7.4 g)
- Sugars3.2 gabove the median for other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On Optimum Nutrition
- Barcode
- 0748927067903
- Label serving
- 31 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein Evolution | 403 | 87.1 g | 6.5 g | 3.2 g |
| PRIMAL Whey Protein ANABOLIX | 403 | 72 g | 11 g | 5 g |
| Kind Protein Max Kind | 403 | 32.3 g | 37.1 g | 22.6 g |
| Taro Au Lait Protein Powder Body Goals | 403 | 64.5 g | 26.5 g | 6.8 g |
| Protéine isolate Shop santé | 403 | 87.1 g | 3.2 g | 1.6 g |
| CLA +Carnitine cla | 403 | 0 g | 16.1 g | 32.3 g |
| Croissant IGA | 403 | 8.1 g | 46.8 g | 19.4 g |
| Ote Ote | 403 | 6.6 g | 56.1 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927067903. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.