Gold Standard 100% Whey Protein

Packaged product Other Foods OPTIMUM NUTRITION

Gold Standard 100% Whey Protein contains 395 kcal per 100 g.

Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold Standard 100% Whey Protein by OPTIMUM NUTRITION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
78.9 gprotein
9.9 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.6 g 8%
Cholesterol L 115 mg 38%
Sodium L 164 mg 7%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 78.9 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 10%Fat: 11%395kcal / 100 g
  • Protein 79%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78.9 gin the top quarter of other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium164 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OPTIMUM NUTRITION
Barcode
15664952
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
十谷养生粥 家乡味 395 11.8 g 71.1 g 6.6 g
Uncrustables PB Choco Craze Smuckers 395 11.8 g 42.1 g 21.1 g
100% Whey Gold Standard Optimum Nutrition 395 78.9 g 9.9 g 4.9 g
Gruau Nature Paths 395 15.8 g 63.2 g 10.5 g
Loaded Protein RYSE 395 61 g 14.6 g 8.5 g
Whey Gold PVL Gold Series 395 63.2 g 21.1 g 7.9 g
Iced Caff Shove Santé 395 40.4 g 47.4 g 4.4 g
Vanilla chai scones Sticky Fingers Bakery 395 7.9 g 68.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 15664952. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "GOLD STANDARD 100% WHEY PROTEIN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gold Standard 100% Whey Protein?

100 g of Gold Standard 100% Whey Protein has 395 kcal.

Is Gold Standard 100% Whey Protein high in protein?

Gold Standard 100% Whey Protein contains 78.9 g of protein per 100 g (158% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gold Standard 100% Whey Protein?

Gold Standard 100% Whey Protein has 9.9 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold Standard 100% Whey Protein?

Gold Standard 100% Whey Protein contains 4.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Gold Standard 100% Whey Protein?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.