Gold Standard 100% Whey
Packaged product Other Foods OPTIMUM NUTRITION
Gold Standard 100% Whey contains 372 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 74 g | 148% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 7%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gbelow the median for other foods (median 76.3 g)
- Fiber2.5 gabove the median for other foods (median 1.5 g)
- Sugars4.1 gabove the median for other foods (median 3.1 g)
- Fat4.5 gabove the median for other foods (median 4.2 g)
- Saturated fat1.8 gabove the median for other foods (median 1.7 g)
- Sodium201 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- OPTIMUM NUTRITION
- Barcode
- 5060469988504
- Quantity
- 896 g
- Label serving
- 1 portion (32 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein blend (91%) [milk] (whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate, emulsifier: soy lecithin), fat-reduced cocoa powder, flavourings, sodium chloride, thickener (xanthan gum), sweetener (sucralose). for allergens see ingredients capitalised and bold. may contain: gluten, egg, nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Chocolat GreenWhey | 372 | 87.8 g | 4.3 g | 1.2 g |
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso Whey Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso Whey Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| ISO WHEY Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zéro BiotechUSA | 372 | 84 g | 5.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060469988504. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 7, 2026.
Last updated: . Source description: "GOLD STANDARD 100% WHEY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.