Gold Standard 100% Whey
Packaged product Other Foods Optimum nutrition
Gold Standard 100% Whey contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 188 mg | 63% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 75 g | 150% |
| Calcium L | 406 mg | 31% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gbelow the median for other foods (median 76.3 g)
- Sugars12.5 gin the top quarter of other foods (median 3.1 g)
- Fat4.7 gabove the median for other foods (median 4.2 g)
- Saturated fat3.1 gin the top quarter of other foods (median 1.7 g)
- Sodium406 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927052671
- Label serving
- 1 scoop (32 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cane Sugar, Natural Flavor, Sunflower and/or Soy Lecithin, Xanthan Gum, Stevia Leaf Extract (Reb A). CONTAINS: MILK AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Gold Standard Whey Optimum Nutrition | 406 | 75 g | 9.4 g | 6.3 g |
| Plant protein Musashi | 406 | 68.8 g | 18.8 g | 4.7 g |
| Vanilla Whey Protein Leanfit | 406 | 78.1 g | 6.3 g | 6.3 g |
| Whey Protein Levels | 406 | 75 g | 12.5 g | 7.8 g |
| Whey Protein Optimum Nutrition | 406 | 75 g | 12.5 g | 6.3 g |
| Combat 100% Whey Muscle pharm | 406 | 75 g | 9.4 g | 7.8 g |
| Impact whey protein mocha MyProtein | 406 | 68.8 g | 12.5 g | 6.3 g |
| Impact whey protein My Protein | 406 | 68.8 g | 12.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927052671. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.