GOLD BLEND Instant Coffee
Packaged product Beverages Nescafé
GOLD BLEND Instant Coffee contains 294 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 206 kcal per 100 g across 34 products.
100 g provides 158% of the Daily Value for Niacin (B3), 86% of the Daily Value for magnesium and 81% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40.6 mg | 2% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 19.5 g | 70% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 25.3 mg | 158% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 363 mg | 86% |
| Phosphorus L | 329 mg | 26% |
| Potassium L | 3,797 mg | 81% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of beverages (median 9.5 g)
- Fiber19.5 gabove the median for beverages (median 19.1 g)
- Fat1.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.2 gabove the median for beverages (median 0.05 g)
- Sodium40.6 mgabove the median for beverages (median 39.4 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.041 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nescafé
- Barcode
- 7613036069816
- Quantity
- 100g
- Category
- Freeze-dried instant coffees
- Packaging
- Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soluble coffee, roast and ground coffee (3%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombian instant coffee Aldi | 296 | 19.4 g | 42.6 g | 1.1 g |
| Gold Roast freeze dried instant coffee Sainsbury's | 296 | 19.4 g | 42.6 g | 1.1 g |
| NESCAFÉ SPECIAL FILTRE L'Original, Café Soluble, Boite de 25 Sticks Nestlé | 296 | 19.4 g | 42.6 g | 1.1 g |
| Bio-Hochlandkaffee Aldi | 296 | 19.4 g | 42.6 g | 1.1 g |
| Café soluble liofilizado con sabor a Chocolate Juan Valdez | 297 | 20 g | 50.2 g | 1.3 g |
| Douwe Egberts Pure Gold Coffee 95G Douwe Egberts | 302 | 19.8 g | 43.5 g | 1.1 g |
| Instantkaffee, entkoffeiniert K-Classic | 302 | 19.8 g | 43.5 g | 1.1 g |
| Instant Coffee Gold Bellarom | 310 | 20.3 g | 44.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GOLD BLEND Instant Coffee?
100 g of GOLD BLEND Instant Coffee has 294 kcal.
Is GOLD BLEND Instant Coffee high in protein?
GOLD BLEND Instant Coffee contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 9.5 g).
How many carbs are in GOLD BLEND Instant Coffee?
GOLD BLEND Instant Coffee has 43.3 g of total carbohydrates per 100 g, including 19.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GOLD BLEND Instant Coffee?
GOLD BLEND Instant Coffee contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does GOLD BLEND Instant Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (158% DV), magnesium (86% DV), potassium (81% DV), manganese (76% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GOLD BLEND Instant Coffee?
100 g contains 40.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036069816. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.