Gold bar
Packaged product Other Foods Mcvities
Gold bar contains 518 kcal per 100 g. A serving, 18.3 g (18.3 g) provides about 95 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 21.3 g | 107% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 48.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 6.9 g)
- Sugars48.1 gin the top quarter of other foods (median 3.5 g)
- Fat26.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat21.3 gin the top quarter of other foods (median 1.9 g)
- Sodium175 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcvities
- Barcode
- 5000168218748
- Label serving
- 18.3 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Noisette Wernli | 518 | 7 g | 61 g | 27 g |
| 梅しそおかき 富士あられ本舗 | 518 | 5.4 g | 61.8 g | 27.7 g |
| Swiss Army Chocolat Army Shop | 518 | 8 g | 58 g | 28 g |
| Melk & Wit Figuurtjes Mix Albert Heijn | 518 | 5.7 g | 60 g | 28 g |
| Havdalt og osteknas Taffel | 518 | 5.8 g | 47 g | 33 g |
| بسلي مكس بصل اوسم | 518 | 13 g | 58 g | 26 g |
| Coctel D' Cañas Manzanares | 518 | 14.3 g | 47 g | 28.7 g |
| Quadratini Loacker | 518 | 6.3 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold bar?
100 g of Gold bar has 518 kcal. Serving, 18.3 g (18.3 g): about 95 kcal.
How much protein is in Gold bar?
Gold bar contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18.3 g (18.3 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gold bar?
Gold bar has 65 g of total carbohydrates per 100 g, including 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold bar?
Gold bar contains 26.2 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).
How much sodium is in Gold bar?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168218748. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.