Goji
Packaged product Beverages Oh So Natural
Goji contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
100 g provides 2,978% of the Daily Value for Vitamin A, 54% of the Daily Value for Vitamin C and 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 39.3 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 26,800 µg | 2,978% |
| Vitamin C L | 48.4 mg | 54% |
| Calcium L | 190 mg | 15% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of beverages (median 12 g)
- Fiber13 gin the top quarter of beverages (median 10.7 g)
- Sugars39.3 gin the lowest quarter of beverages (median 46.6 g)
- Fat1.4 gbelow the median for beverages (median 2.8 g)
- Sodium410 mgabove the median for beverages (median 298 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So Natural
- Barcode
- 4088700241622
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Dried goji
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacche di goji Iswari | 336 | 13 g | 61 g | 3.6 g |
| Bagas Goji Desidratadas Biológicas Naturefoods | 336 | 13 g | 61 g | 3.6 g |
| Goji berries Greenfood | 337 | 13 g | 54 g | 4.1 g |
| Baies de goji Lidl | 337 | 12.5 g | 57.2 g | 3.3 g |
| Baies de goji Super Me | 337 | 13 g | 54 g | 4.1 g |
| Baies De Goji Jardin Bio | 334 | 12 g | 61 g | 2.2 g |
| Organic Goji Berries Prana | 333 | 13.3 g | 76.7 g | 0 g |
| Goji superfruit Karéléa | 333 | 11 g | 60 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji?
100 g of Goji has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.
Is Goji high in protein?
Goji contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 13.3 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).
How many carbs are in Goji?
Goji has 66.3 g of total carbohydrates per 100 g, including 13 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji?
Goji contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Goji contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (2,978% DV), Vitamin C (54% DV), iron (38% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goji?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700241622. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.