Gogurt
Packaged product Other Foods Yoplait
Gogurt contains 94 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 0.59 g | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 229 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars9.4 gabove the median for other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium35 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 94 kcal |
| Protein | 0.59 g | 0.59 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | n/a | 0 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | n/a | 35 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470163284
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut base (water, coconut cream), sugar, modified tapioca starch. contains 1% or less of: tricalcium phosphate, salt, beet juice concentrate color, natural flavor, potassium sorbate added to maintain freshness, cultures (s. thermophilus, l. bulgaricus, bifidobacterium lactis, l. acidophilus), vitamin d2, vitamin b,12. contains coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochette de cuisse de dinde Don Pollo | 94 | 15 g | 1.5 g | 3 g |
| Fagioli Borlotti Fegè | 94 | 6.5 g | 12.3 g | 0.7 g |
| Der große Bauer Winteredition Spekulatius Bauer | 94 | 3.1 g | 14 g | 2.8 g |
| GoGo Squeeze Materne | 94 | 3.5 g | 15.3 g | 2.4 g |
| Caresse nature Yoplait | 94 | 6.5 g | 7.6 g | 4.1 g |
| Lait choco entier Bio Terroir | 94 | 3.4 g | 11.6 g | 3.6 g |
| Fondue chinoise cheval Coop | 94 | 22 g | 0 g | 0.7 g |
| Yop chocolat Yoplait | 94 | 4 g | 14 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gogurt?
100 g of Gogurt has 94 kcal.
How much protein is in Gogurt?
Gogurt contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Gogurt?
Gogurt has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.
How much fat is in Gogurt?
Gogurt contains 3.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Gogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gogurt?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462014. License: CC0 1.0 (U.S. public domain). Source record dated November 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070470163284. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.