GoGurt
Packaged product Beverages General Mills
GoGurt contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 139 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
100 g provides 20% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 59 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 259 mg | 20% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 2.9 g)
- Sugars12.9 gin the top quarter of beverages (median 10.2 g)
- Fat0 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.8 g)
- Sodium44 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51.9 kcal | 82 kcal |
| Protein | 2.1 g | 3.5 g |
| Carbohydrates | 10 g | 16.5 g |
| Fat | 0.35 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.6 g | 12.9 g |
| Sodium | 26 mg | 44 mg |
Product details
- Brand
- General Mills
- Barcode
- 0070470187440
- Label serving
- 170 g
- Category
- Yogurt drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GoGurt?
100 g of GoGurt has 82 kcal. Serving, 170 g (170 g): about 139 kcal.
How much protein is in GoGurt?
GoGurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 170 g (170 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in GoGurt?
GoGurt has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.
How much fat is in GoGurt?
GoGurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does GoGurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GoGurt?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776138. License: CC0 1.0 (U.S. public domain). Source record dated August 6, 2026. Imported November 6, 2026.
- Open Food Facts, record 0070470187440. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.