Godzilla Roll
Packaged product Bread and Baked Goods Yan Yuon
Godzilla Roll contains 186 kcal per 100 g. A serving, 1 package, 204.12 g (204 g) provides about 380 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.49 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.8 g | 16% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 0.098 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.49 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.49 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium265 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yan Yuon
- Barcode
- 0636628053267
- Label serving
- 1 package (204.12 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Ridge Roll Kroger Snowfox | 186 | 6.4 g | 20.7 g | 7.9 g |
| Mexican-Style Street Corn Flatbread HOME CHEF | 186 | 8.2 g | 19.8 g | 8.2 g |
| Chicken loaded, baked potato Tyson | 186 | 12.9 g | 11.4 g | 9.3 g |
| Chicken Katsu Dragon Rolls RAKU | 186 | 5.1 g | 27 g | 6.4 g |
| 5CT Breaded Chicken Tenders Cold Food Lion | 186 | 15 g | 11.5 g | 8.9 g |
| Julian Bakery, Paleo Bread Julian Bakery Llc | 186 | 7 g | 32.6 g | 5.8 g |
| Rollitos de primavera Fanya | 186 | 0.34 g | 42.8 g | 1.1 g |
| Mozza Sticks With Marinara & Breadcrumbs Lunchables Dunkables | 186 | 13.6 g | 13.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Godzilla Roll?
100 g of Godzilla Roll has 186 kcal. Serving, 1 package, 204.12 g (204 g): about 380 kcal.
How much protein is in Godzilla Roll?
Godzilla Roll contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 package, 204.12 g (204 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Godzilla Roll?
Godzilla Roll has 28.4 g of total carbohydrates per 100 g, including 0.49 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Godzilla Roll?
Godzilla Roll contains 4.4 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Godzilla Roll?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636628053267. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.