Goats’ Cheese

Packaged product Dairy and Eggs Emporium (Aldi)

Goats’ Cheese contains 295 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 295 kcal.

Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 343 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goats’ Cheese by Emporium (Aldi), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
18.1 gprotein
1.6 gcarbohydrates
23.8 gfat
295kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 23.8 g 31%
Saturated fat L 17.2 g 86%
Sodium L 664 mg 29%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 1 g 4%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 2%Fat: 73%295kcal / 100 g
  • Protein 25%
  • Carbohydrates 2%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gbelow the median for dairy and eggs (median 19 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat23.8 gin the lowest quarter of dairy and eggs (median 30 g)
  • Saturated fat17.2 gbelow the median for dairy and eggs (median 20.3 g)
  • Sodium664 mgin the top quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emporium (Aldi)
Barcode
4088600048369
Quantity
180g
Label serving
1 portion (100 g)
Category
French cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

full fat mould ripened soft goats cheese

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sainte Maure Ziegenrolle Roi De Trefle 297 18 g 0.1 g 25 g
Petit Camembert Ile De France 292 20 g 0.4 g 24 g
Classic French Camembert Food snob 292 19 g 1 g 24 g
Queijo Brie Caractere Queijos do Mundo 291 19 g 2 g 23 g
Crème fraîche Président President 291 2 g 3 g 30 g
Französischer Brie Weichkäse 80% Fett i.Tr. FKS GmbH 300 20 g 1 g 24 g
French Camembert Aldi 290 22 g 0.5 g 23 g
Chaumes Chaumes 288 18 g 0.5 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600048369. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goats’ Cheese?

100 g of Goats’ Cheese has 295 kcal. Serving, 1 portion, 100 g (100 g): about 295 kcal.

Is Goats’ Cheese high in protein?

Goats’ Cheese contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 19 g).

How many carbs are in Goats’ Cheese?

Goats’ Cheese has 1.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goats’ Cheese?

Goats’ Cheese contains 23.8 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Goats’ Cheese?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.