Goat Yogurt
Packaged product Dairy and Eggs CAPRETTA
Goat Yogurt contains 75 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 170 kcal.
Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 198 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 20%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.7 kcal | 75 kcal |
| Protein | 5.7 g | 6.6 g |
| Carbohydrates | 3.5 g | 4 g |
| Fat | 5.3 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 2.2 g |
| Sodium | 28.6 mg | 47 mg |
Product details
- Brand
- CAPRETTA
- Barcode
- 0687652200509
- Quantity
- 24 oz
- Label serving
- 1 cup (227 g)
- Category
- Dairy and Eggs
Ingredients
Grade A Pasteurized Whole Goat Milk, Goat Cream, Live Active Cultures: L bulgaricus, S. thermophilus, L. acidophilus, Bifidobacterium and L. casei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cream of celery Market Basket | 75 | 0.83 g | 7.5 g | 5 g |
| Apple & yoghurt Heinz | 75 | 1.1 g | 14.5 g | 1.2 g |
| Protein Milk Lactaid | 75 | 5.4 g | 5 g | 3.8 g |
| Yogurt Descremado Deslactosado con Arándano Kaaru | 75 | 10 g | 7.5 g | 0.83 g |
| Brookies & Cream Flavour Milkshake Frijj | 75 | 3.7 g | 11.9 g | 1.3 g |
| Four Cheese Alfredo Classico | 75 | 1.7 g | 5 g | 5 g |
| Plain Yoghurt Emborg | 75 | 3.5 g | 7.5 g | 3.5 g |
| Mother Dairy Dahi Small Can Mother dairy | 75 | 3.7 g | 5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Yogurt?
100 g of Goat Yogurt has 75 kcal. Serving, 1 cup, 227 g (227 g): about 170 kcal.
How much protein is in Goat Yogurt?
Goat Yogurt contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 cup, 227 g (227 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Goat Yogurt?
Goat Yogurt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.
How much fat is in Goat Yogurt?
Goat Yogurt contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Goat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goat Yogurt?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538470. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0687652200509. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "GOAT YOGURT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.