Goat Whey

Packaged product Meat Swanson

Goat Whey contains 393 kcal per 100 g.

Roughly 80% of its calories come from protein, with 11% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 17,582% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
75 gprotein
10.7 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 75 g 150%
Calcium L 228,571 mg17,582%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 11%Fat: 9%393kcal / 100 g
  • Protein 80%
  • Carbohydrates 11%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17,582%

Nutritional insights

  • Protein75 gin the top quarter of meat (median 17.6 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swanson
Barcode
0087614028910
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Chile Beef Jerky Old Santa Fe Trail 393 67.9 g 10.7 g 8.9 g
Smoked Sriracha Swiss style sausage bites Dietz & Watson 393 28.6 g 0 g 32.1 g
Jalapeño Meat Stick Hickory Nut Gap Meats 393 25 g 3.6 g 28.6 g
Organic Medium White Cheddar Lulubelle’s Creamery 393 21.4 g 3.6 g 32.1 g
Brigham City Peach Taffy Town 393 0 g 78.6 g 7.1 g
Sliced Uncured Hard Salami Sprouts Farmers Market 393 21.4 g 3.6 g 35.7 g
British smoked, dry cured streaky bacon rashers Lidl 393 33.6 g 7.1 g 28.6 g
Salami Trio Specially Selected 393 28.6 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goat Whey?

100 g of Goat Whey has 393 kcal.

Is Goat Whey high in protein?

Goat Whey contains 75 g of protein per 100 g (150% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Goat Whey?

Goat Whey has 10.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Whey?

Goat Whey contains 3.6 g of fat per 100 g.

What vitamins and minerals does Goat Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17,582% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087614028910. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.