Goat milk
Packaged product Dairy and Eggs Mayenberg
Goat milk contains 58 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 47.9 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
- Sugars4.6 gin the top quarter of dairy and eggs (median 4.4 g)
- Fat2.9 gbelow the median for dairy and eggs (median 3 g)
- Sodium47.9 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58.3 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | n/a |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 48 mg | 47.9 mg |
Product details
- Brand
- Mayenberg
- Barcode
- 0072904000202
- Quantity
- 1.89L
- Label serving
- 1 g
- Category
- Goat milks
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goat milk, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Milk Meyenberg | 58 | 0 g | 4.6 g | 2.9 g |
| geitenmelk Betsie's | 58 | 2.8 g | 4.1 g | 3.4 g |
| Bio Ziegen Heumilch Ja! Natürlich | 59 | 3.1 g | 4.4 g | 3.2 g |
| Goat Milk Coop | 57 | 3 g | 4.5 g | 3 g |
| Melk Little 3 Goats | 60 | 3.3 g | 4.3 g | 3.9 g |
| Ziegen Heumilch Erlebnis Sennerei Zillertal | 60 | 3.4 g | 4.4 g | 3.2 g |
| Прѣсно козе млѣко Бор-чвор | 60 | 3 g | 4.7 g | 3.2 g |
| Haltbare bio ziegenmilch Leeb Vital | 60 | 3.1 g | 4.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat milk?
100 g of Goat milk has 58 kcal. Serving, 1 g (1 g): about 1 kcal.
How much protein is in Goat milk?
Goat milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.033 g in serving, 1 g (1 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.2 g).
How many carbs are in Goat milk?
Goat milk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Goat milk?
Goat milk contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Goat milk?
100 g contains 47.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756438. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0072904000202. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.