Goat Milk Cheese

Packaged product Dairy and Eggs Alta Dena

Goat Milk Cheese contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

100 g provides 69% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
28.6 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 429 mg 19%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 25 g 50%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 893 mg69%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%Vitamin A24%Vitamin C0%Iron0%

Nutritional insights

  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 429 mg429 mg

Product details

Brand
Alta Dena
Barcode
0070399339807
Label serving
1 ONZ (28 g)
Category
goat-milk-cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured goat milk, salt, microbial enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Goat Cheese Sierra Nevada Cheese Company 357 21.4 g 0 g 28.6 g
Goat Milk Cheddar Cheese Betin Inc. 357 25 g 3.6 g 25 g
Drag de România mea Cascaval Carrefour 322 26 g 2.6 g 23 g
Montchevre, mini cabrie soft ripened goat cheese, goat milk brie Montchevre 321 21.4 g 3.6 g 25 g
Pure Goat Milk Cheese Laura Chenel's Chevre 250 14.3 g 3.6 g 17.9 g
Laura chenel's, pure goat milk cheese, herb chabis Laura Chenel's 250 14.3 g 3.6 g 17.9 g
Pure goat milk cheese Laura Chenel's 250 14.3 g 3.6 g 17.9 g
Goat milk cheese Coach Farm 214 14.3 g 7.1 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027408. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070399339807. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goat Milk Cheese?

100 g of Goat Milk Cheese has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Goat Milk Cheese high in protein?

Goat Milk Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 27% of its calories come from protein.

How many carbs are in Goat Milk Cheese?

Goat Milk Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Goat Milk Cheese?

Goat Milk Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Goat Milk Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goat Milk Cheese?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.