Goat cheese
Packaged product Dairy and Eggs St Helen's Farm
Goat cheese contains 365 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.
100 g provides 72% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 16.1 g | 81% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.6 g | 53% |
| Calcium L | 941 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.6 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat27.8 gabove the median for dairy and eggs (median 24 g)
- Saturated fat16.1 gbelow the median for dairy and eggs (median 17 g)
- Sodium629 mgabove the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Helen's Farm
- Barcode
- 5015326937638
- Quantity
- 170 g
- Category
- Goat cheeses
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
mild Goats Cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegenkäse Bockshornklee unsere Käsewelt | 365 | 22.3 g | 0 g | 30.6 g |
| Capridon Lactalis | 365 | 24 g | 2 g | 29 g |
| Mature Goats Cheese St Helens | 365 | 26.6 g | 1.6 g | 27.8 g |
| גבינת עיזים הולנדית Cheese market | 365 | 22.3 g | 0 g | 30.6 g |
| Goats cheese Dunnes Stores | 365 | 22 g | 0 g | 31 g |
| Ziegenkäse mild Edeka | 365 | 22.3 g | 0 g | 30.6 g |
| Abuelo Los Vázquez | 364 | 24.9 g | 6 g | 29.4 g |
| Cuña queso de cabra tierno ecológico Cerrón | 366 | 18 g | 0.9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5015326937638. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.