Goan Curry Sauce

Packaged product Soups and Sauces Truly Indian

Goan Curry Sauce contains 104 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goan Curry Sauce by Truly Indian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
1.6 gprotein
9.6 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.8 g 14%
Sodium L 664 mg 29%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%104kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat6.4 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
  • Sodium664 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truly Indian
Barcode
0839451004592
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0839451004592. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goan Curry Sauce?

100 g of Goan Curry Sauce has 104 kcal.

How much protein is in Goan Curry Sauce?

Goan Curry Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Goan Curry Sauce?

Goan Curry Sauce has 9.6 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goan Curry Sauce?

Goan Curry Sauce contains 6.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Goan Curry Sauce?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.