Go gurt red white and blue pop

Packaged product Other Foods Yoplait

Go gurt red white and blue pop contains 86 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 16% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Go gurt red white and blue pop by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.4 gprotein
17.9 gcarbohydrates
0.14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.4 kcal
Total fat L 0.14 g 0.2%
Saturated fat L 0.093 g 0.5%
Trans fat L 0 g
Cholesterol L 1.7 mg 0.6%
Sodium L 43.9 mg 2%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Added sugars L 10.6 g 21%
Protein L 3.4 g 7%
Vitamin A L 56.2 µg6%
Vitamin D L 1.7 µg9%
Calcium L 258 mg20%
Iron L 0.027 mg0.2%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 83%Fat: 1%86kcal / 100 g
  • Protein 16%
  • Carbohydrates 83%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Vitamin D9%Vitamin A6%Potassium3%Iron0.2%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars13.3 gabove the median for other foods (median 3.2 g)
  • Fat0.14 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.093 gin the lowest quarter of other foods (median 2 g)
  • Sodium43.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88.2 kcal86.4 kcal
Protein 3.5 g3.4 g
Carbohydrates 17.1 g17.9 g
Fat 0.59 g0.14 g
Fiber 0 g0 g
Sugars 12.9 g13.3 g
Sodium 44.1 mg43.9 mg

Product details

Brand
Yoplait
Barcode
0070470191126
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Go gurt Yoplait 86 3.4 g 17.9 g 0.14 g
Bolognese (Barilla) Barilla 86 4.2 g 7.2 g 4.2 g
Saag Bilash of India 86 3.4 g 12 g 2.3 g
ぜいたく果実甘熟白桃 Ohayo 86 4.3 g 12.5 g 2.2 g
イタリア産完熟トマトと 大豆ミートのトマトソース Heinz 86 3.4 g 11.5 g 3 g
Compote of prunes Bischofszell 86 0.6 g 20 g 0 g
Go Gurt Yoplait 86 3.4 g 17.9 g 0.14 g
Farmhouse Blend Stahlbush Island Farms 86 3.7 g 18.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070470191126. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2717832. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Go gurt red white and blue pop?

100 g of Go gurt red white and blue pop has 86 kcal.

How much protein is in Go gurt red white and blue pop?

Go gurt red white and blue pop contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Go gurt red white and blue pop?

Go gurt red white and blue pop has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Go gurt red white and blue pop?

Go gurt red white and blue pop contains 0.14 g of fat per 100 g, of which 0.093 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Go gurt red white and blue pop contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Go gurt red white and blue pop?

100 g contains 43.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.