How many calories are in Go Energy Bar Mixed Berry?

100 g of Go Energy Bar Mixed Berry has 433 kcal. Serving, 1 bar, 60 g (60 g): about 260 kcal.

Is Go Energy Bar Mixed Berry high in protein?

Go Energy Bar Mixed Berry contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 bar, 60 g (60 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Go Energy Bar Mixed Berry?

Go Energy Bar Mixed Berry has 53.3 g of total carbohydrates per 100 g, including 5 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Go Energy Bar Mixed Berry?

Go Energy Bar Mixed Berry contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Go Energy Bar Mixed Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Go Energy Bar Mixed Berry?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Go Energy Bar Mixed Berry

Packaged product Fruits PROBar

Go Energy Bar Mixed Berry contains 433 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 260 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

13.3 gprotein

53.3 gcarbohydrates

20 gfat

260kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	20 g	26%
Saturated fat L	2.5 g	13%
Sodium L	483 mg	21%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	5 g	18%
Total sugars L	16.7 g
Added sugars L	10 g	20%
Protein L	13.3 g	27%
Calcium L	33.3 mg	3%
Iron L	2.5 mg	14%
Potassium L	267 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 48%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of fruits (median 0.71 g)
Fiber5 gin the top quarter of fruits (median 1.5 g)
Sugars16.7 gabove the median for fruits (median 11.4 g)
Fat20 gin the top quarter of fruits (median 0.2 g)
Saturated fat2.5 gin the top quarter of fruits (median 0.1 g)
Sodium483 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PROBar
Barcode: 0850029739722
Label serving: 1 bar (60 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Prime Whey (Banana) QNT	433	80 g	11.3 g	6.7 g
Raspberry Vinaigrette Specially Selected	433	0 g	26.7 g	36.7 g
Orange Stollen L’Oven Foods	433	4.5 g	62.7 g	17.9 g
Cherry Tomato Bruschetta Frederik's by Meijer	433	3.3 g	10 g	40 g
Clusters wild about berries Jordans	433	9.1 g	66.6 g	13.1 g
Mango Fruit Tart Mizuho	433	3.3 g	60 g	20 g
Strawberry Jammie Dogger	433	5.4 g	68 g	14 g
Caramel Apple Brownie Brittle	433	0 g	66.7 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850029739722. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.