Gnaw Milk Chocolate
Packaged product Sweets and Desserts Gnaw
Gnaw Milk Chocolate contains 575 kcal per 100 g. A serving, 0.5 chocolate, 40 g (40 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat40 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium87.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gnaw
- Barcode
- 5060463492564
- Label serving
- 0.5 chocolate (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Minis Variety Pack Enjoy Life Foods | 575 | 5 g | 55 g | 37.5 g |
| Dark Chocolate Chip Almond Butter Plant Based Protein Bar Justin's | 575 | 25 g | 27.5 g | 40 g |
| Montezumas Nutterscotch Chocolate Montezuma's | 575 | 9 g | 49 g | 38 g |
| Almond Toffee Crunch Oat Milk Chocolate Zazubean | 575 | 7.5 g | 47.5 g | 40 g |
| Dark Chocolate Vanuato | 575 | 10 g | 47.5 g | 40 g |
| 85% Cacao Dark Chocolate Covered Almonds Chocxo | 575 | 15 g | 27.5 g | 50 g |
| Chocolate Advent Calendar Lindt | 575 | 7.5 g | 52.5 g | 37.5 g |
| White Maple Chocolate Covered Almonds Rochef | 575 | 7.5 g | 47.5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060463492564. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.