Gluten Free Vegemite
Packaged product Sweets and Desserts Vegemite
Gluten Free Vegemite contains 176 kcal per 100 g. A serving, 5 g (5 g) provides about 9 kcal.
Roughly 68% of its calories come from protein, with 25% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 68 products.
100 g provides 313% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 3,300 mg | 143% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.5 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 50 mg | 313% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 25%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.5 gabove the median for sweets and desserts (median 25.9 g)
- Fiber8.9 gabove the median for sweets and desserts (median 7.8 g)
- Sugars4.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat1.2 gin the top quarter of sweets and desserts (median 1 g)
- Sodium3,300 mgabove the median for sweets and desserts (median 3,296 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Vegemite
- Barcode
- 9352042002094
- Quantity
- 235 g
- Label serving
- 5 g
- Category
- Yeast extract spreads
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegemite VEGEMITE | 177 | 24 g | 28 g | 20 g |
| Vegemite Vegemite | 177 | 24.7 g | 11.4 g | 1.6 g |
| Vegemite Vegemite | 177 | 24.5 g | 11.6 g | 2 g |
| Vegemite Vegemite | 174 | 25.9 g | 11.1 g | 1 g |
| Vegemite Kraft | 174 | 25.9 g | 11.1 g | 1 g |
| Vegemite Vegemite | 174 | 25.9 g | 11.1 g | 1 g |
| Vegemite Vegemite | 174 | 25.9 g | 11.4 g | 1.6 g |
| Vegemite Vegemite | 174 | 25.9 g | 11.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9352042002094. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.