Gluten-free pasta

Packaged product Grains and Pasta Ja!

Gluten-free pasta contains 356 kcal per 100 g. A serving, 500.0 g (500 g) provides about 1,780 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
6.8 gprotein
76 gcarbohydrates
2.3 gfat
1,780kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for grains and pasta (median 8 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.8 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
0397000079366
Label serving
500.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Long Grain Rice Comet 356 6.7 g 80 g 0 g
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Enriched long grain rice Rico 356 6.7 g 77.8 g 0 g
Israeli toasted pasta couscous tri-color Roland 356 13.3 g 77.8 g 0 g
Foods arborio rice Roland 356 6.7 g 80 g 0 g
Wild Rice Trader Joe's 356 15.6 g 75.6 g 0 g
Brown basmati rice Khazana 356 6.7 g 84.4 g 0 g
Long Grain white Rice Iberia 356 6.7 g 77.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten-free pasta?

100 g of Gluten-free pasta has 356 kcal. Serving, 500.0 g (500 g): about 1,780 kcal.

How much protein is in Gluten-free pasta?

Gluten-free pasta contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 34 g in serving, 500.0 g (500 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Gluten-free pasta?

Gluten-free pasta has 76 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten-free pasta?

Gluten-free pasta contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0397000079366. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.