Gluten Free Oat Cookies
Packaged product Sweets and Desserts Wegmans
Gluten Free Oat Cookies contains 463 kcal per 100 g. A serving, 1 cookie, 45.359 g (45.4 g) provides about 210 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 41.9 g | |
| Added sugars L | 28.7 g | 57% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium198 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890566183
- Label serving
- 1 cookie (45.359 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Buddy Cakes Little Debbie | 463 | 5.6 g | 59.3 g | 22.2 g |
| Superfood Hot Chocolate Just Ingredients | 463 | 20 g | 20 g | 30 g |
| Macadamia Milk Chocolate Chunk Cookie Central Market | 463 | 5.6 g | 53.7 g | 25.9 g |
| Chocolate Peanut Flavoured Delico | 463 | 5.2 g | 74.8 g | 15.9 g |
| LEXUS Dark Choc Cookies Munchy's | 463 | 6.7 g | 73.3 g | 16.7 g |
| Superfood Hot Chocolate Just Ingredients | 463 | 18.5 g | 46.3 g | 27.8 g |
| Minis Dark Chocolate Sea Salt Caramel Ghirardelli | 463 | 3.7 g | 61.1 g | 27.8 g |
| Raspberry Shortbread Cookies Market Basket | 463 | 3.7 g | 61.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890566183. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.